Helpful Resources
Navigating ARFID can feel overwhelming, but you don’t have to do it alone. This section is packed with practical, evidence-based resources to support you at home — downloadable guides, expert articles, research reports, and tools designed to help you better understand and manage ARFID.
What You'll Find…
Downloadable Guides
Practical tips for introducing new foods, reducing mealtime stress, and supporting nutrition.
Expert Articles & Reports
Research-backed insights into ARFID, its causes, and best practices for intervention.
Video Library
Watch real-life ARFID kids trying new foods at their own pace, plus interviews with doctors, dietitians, and therapists sharing professional advice.
Parent & Caregiver Stories
First-hand experiences from families navigating ARFID, with tips that worked for them.